The 3 month sleep regression is a time when babies wake up frequently at night and take short naps. Based on my 15+ years of experience as a sleep ...

The 4 month sleep regression happens around 3 to 4 months old when your baby’s sleep patterns change to be more adult-like with sleep cycles. As a result, ...

Calming toys are designed to provide comfort, relaxation, and sensory stimulation for children, particularly toddlers, who may still be developing ...

Newborn babies should be fed on demand when they are hungry and will generally let you know when they have had enough milk. However, you probably have ...

When your baby is born, it’s considered safest to share a room with them for at least the first 6 months. Most parents will put baby in the bassinet near ...

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Toddlers transition from 2 naps to 1 nap around 15-18 months old, on average, and then will sleep 11-12 hours at night plus 2-3 hours during the day. This ...

Sleep training services have become more popular but how does it work and how do you find the right professional sleep consultant? Here are 7 must-know ...

During the 10 month sleep regression, babies fight sleep, wake up at night, stand up in their crib and cry, take short naps, and wake up too early in the ...

Baby sleep habits are a hot topic among parents. It seems that everyone wants to know how well your baby sleeps. Do they sleep through the night? Do they ...

4 month old babies sometimes suddenly stop sleeping at night and napping during the day. This can be concerning and most parents want to understand why. ...

With a consistent baby bedtime routine, it’s often easier to put your baby to bed and your baby is more likely to sleep better at night. But, what should ...